SUMMER SMOOTHIE by ESTELLE

Frozen cauliflower is my new secret weapon when it comes to creamy smoothies. Make this smoothie packed with warmth and the sunshine and enjoy!

Have you ever considered putting cauliflower in a smoothie? I tried it recently thanks to my all time inspiration Lee From America (and also because I’ve been experiencing digestive discomfort after eating too many bananas).  I can hear you saying “cauliflower in a smoothie?” but trust me it’s actually good for you and you won’t even taste it!

Without a doubt now, frozen cauliflower is my new secret weapon when it comes to creamy smoothies. Make this smoothie packed with warmth and the sunshine and enjoy!

FIRST LAYER

• 1 banana
• 1 1/2 cups frozen cauliflower
• 1 1/2 cup almond milk
• 2 tbsp almond butter
• 1 tsp of vanilla extract
 
Blend until well combined and set aside.
 
SECOND LAYER
• 1 banana
• 1/2 avocado
• 1/2 cup goji berry
• 1/2 cup almond milk
• 1 tsp maca powder (optional)
 
Blend until well combined and set aside.
 
THIRD LAYER
• 1/2 banana
• 1/2 frozen mango
• 1/2 small zucchini
• 1/2 cup almond milk
• a sprinkle of turmeric (for colour)
Blend until well combined and set aside.
 
1- Blend all ingredients on high speed for 45-60 seconds until very smoothie
2- Using a spoon, pour the smoothies, top with toasted coconut chips and edible flowers and serve immediately.
Enjoy!

Make sure you follow our beautiful Parisian friend: Estelle 

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